Shopping Cart

Your cart is empty
Continue Shopping

Schedule

05/05/2024 - 05/11/2024
Sun
5
Mon
6
Tue
7
Wed
8
Thu
9
Fri
10
Sat
11

5
Sunday

11:15am - 12:00pm

Kids BJJ (Ages 4-8)

Phil Jalbert 2/14 Book
3:00pm - 4:00pm

Bjj Fundamentals

Taro Kurita 1/25 Book
4:45pm - 5:45pm

Yoga Flow and Mobility

Katelyn Weiser Canceled

6
Monday

12:00pm - 1:00pm

BJJ Noon Fundamentals

Marianna Zafiroudis 1/25 Book
4:15pm - 5:00pm

Kids BJJ (Ages 3-5)

Connor Rideout 1/15 Book
5:00pm - 6:00pm

Kids BJJ No Gi (Ages 9+)

Connor Rideout Book
5:15pm - 6:00pm

Kids Boxing (Ages 6+)

Book
6:00pm - 7:00pm

Boxing All levels

Connor Rideout 3/30 Book
7:30pm - 8:30pm

BJJ Fundamentals

Seiji Sugiman-Marangos Book

7
Tuesday

10:30am - 11:30am

Intro to MMA

Seiji Sugiman-Marangos 2/20 Book
12:00pm - 1:00pm

Women's+ Jiu-Jitsu

Marianna Zafiroudis 1/25 Book
4:15pm - 5:00pm

Kids BJJ (Ages 4-8)

Seiji Sugiman-Marangos, Marianna Zafiroudis
5:00pm - 6:00pm

Kids BJJ (Ages 9+)

Marianna Zafiroudis 1/25 Book
6:00pm - 7:00pm

Wrestling

Mike Quinsey Book
7:30pm - 8:30pm

BJJ Comprehensive

Matthew Trudeau, Seiji Sugiman-Marangos Book

8
Wednesday

12:00pm - 1:00pm

BJJ No Gi Noon

Siva Kumar Book
4:15pm - 5:15pm

Kids BJJ (Ages 9+)

Seiji Sugiman-Marangos Book
6:00pm - 7:00pm

Strength and Conditioning Class

Taro Kurita 2/25 Book
7:30pm - 8:30pm

BJJ No Gi Fundamentals

Seiji Sugiman-Marangos 1/30 Book

9
Thursday

12:00pm - 1:00pm

BJJ Noon Submission Basics

Marianna Zafiroudis Book
4:15pm - 5:00pm

Kids BJJ (Ages 4-8)

Seiji Sugiman-Marangos, Marianna Zafiroudis 2/14 Book
5:00pm - 6:00pm

Kids BJJ (Ages 9+) Currently At Capacity

Marianna Zafiroudis
6:00pm - 7:00pm

Boxing All levels

2/30 Book
7:30pm - 8:30pm

BJJ Comprehensive

Seiji Sugiman-Marangos Book

10
Friday

12:00pm - 1:00pm

BJJ No Gi Noon

Siva Kumar Book
6:00pm - 7:00pm

Kick boxing All levels

Rey Abella 2/30 Book
7:30pm - 8:30pm

BJJ No Gi Comprehensive

Seiji Sugiman-Marangos Book

11
Saturday

11:00am - 12:00pm

Boxing All levels

Marianna Zafiroudis Book
12:00pm - 1:00pm

BJJ No Gi Fundamentals

Alex Burns Book
1:00pm - 2:30pm

Open Mat

Seiji Sugiman-Marangos Book
No sessions found

+13% HST
Continue to payment

Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

Close

Classes are made available for registration through our member portal and are accessible for all active memberships.

 

BJJ Fundamentals - Core concepts and techniques, perfect for new practitioners and essential for experienced students.

BJJ Comprehensive - Mixed levels class exploring all aspects of jiu-jitsu.

BJJ AM - For the early risers. Timed drilling mixed with light rolling to wake the body up and prepare for the day.

BJJ Open Mat - Self-directed drilling and sparring.

Gi and No-gi - Students wear either a jiu-jitsu uniform (Gi) or shorts and a rash-guard (No-Gi)

2 weeks for $20 promo!

2 weeks for $20 promo!

Try out 2 weeks of classes for $20 dollars! Message us to find out more.

Thanks for contacting us!

We will be in touch shortly.
If you contacted us outside of business hours it might take us a bit longer to respond.