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Schedule

03/30/2025 - 04/05/2025
Sun
30
Mon
31
Tue
1
Wed
2
Thu
3
Fri
4
Sat
5

30
Sunday

11:15am - 12:00pm

4-8 Kid's BJJ

Phil Jalbert 2/15 Book
3:00pm - 4:00pm

Bjj Fundamentals

Taro Kurita 1/25 Book
4:45pm - 5:45pm

Yoga

Katelyn Weiser Book

31
Monday

10:30am - 11:30am

BJJ Fundamentals

Marianna Zafiroudis 2/25 Book
4:15pm - 5:00pm

Kids BJJ 3-5 (Lower Level)

Marianna Zafiroudis 1/12 Book
4:15pm - 5:00pm

Kids BJJ 6-9 (Upper Level)

Seiji Sugiman-Marangos 1/20 Book
5:00pm - 6:00pm

Kids No Gi 8+ (Upper Level)

Marcus Rejante Book
5:15pm - 6:00pm

Kids Boxing 6+ (Lower Level)

3/14 Book
6:00pm - 7:00pm

Boxing All levels

Sean Bell 2/30 Book
7:30pm - 8:30pm

BJJ Fundamentals

Seiji Sugiman-Marangos 4/25 Book

1
Tuesday

10:30am - 11:30am

Intro to MMA

Seiji Sugiman-Marangos 2/20 Book
12:00pm - 1:00pm

Women's+ Jiu-Jitsu

Marianna Zafiroudis 1/25 Book
4:15pm - 5:00pm

Kids BJJ 6-9 ( Lower Level)

Marianna Zafiroudis 1/14 Book
4:15pm - 5:00pm

Kids BJJ 6-9 Int./Adv. (Upper Level)

Seiji Sugiman-Marangos 1/14 Book
5:00pm - 6:00pm

Kids BJJ 9-14 (Upper Level)

Marianna Zafiroudis 3/25 Book
6:00pm - 7:00pm

Kickboxing (Upper Level)

1/25 Book
6:00pm - 7:00pm

Wrestling (Lower Level)

Mike Quinsey Book
7:30pm - 8:30pm

BJJ Comprehensive

Matthew Trudeau Book

2
Wednesday

12:00pm - 1:00pm

BJJ No Gi Noon

Siva Kumar 2/35 Book
4:15pm - 5:00pm

Kids BJJ 3-5 (Lower Level)

Marianna Zafiroudis 2/12 Book
4:15pm - 5:00pm

Kids BJJ 9-14 (Upper Level)

Seiji Sugiman-Marangos 5/25 Book
5:00pm - 6:00pm

Kids No Gi BJJ 8+ ( Lower Level)

Marcus Rejante 1/30 Book
6:00pm - 7:00pm

Intro to MMA (Lower Level)

Bruce Miano 2/15 Book
7:30pm - 8:30pm

BJJ No Gi Fundamentals

Seiji Sugiman-Marangos 4/30 Book

3
Thursday

10:30am - 11:30am

BJJ Submission Basics

Seiji Sugiman-Marangos 2/25 Book
4:15pm - 5:00pm

Kids BJJ 6-9 (Lower Level)

Seiji Sugiman-Marangos 1/14 Book
4:15pm - 5:00pm

Kids BJJ 9-14 (Upper Level)

Marianna Zafiroudis Book
5:00pm - 5:45pm

Kids BJJ Int./ Adv. 9-14 (Upper Level)

Marianna Zafiroudis Book
6:00pm - 7:00pm

Boxing All levels

Sean Bell 1/30 Book
6:00pm - 6:45pm

Youth Boxing 9+ ( upstairs)

Book
7:30pm - 8:30pm

BJJ Comprehensive

Seiji Sugiman-Marangos Book

4
Friday

12:00pm - 1:00pm

BJJ No Gi Noon

Sam Cadesky Book
6:00pm - 7:00pm

Kick boxing All levels

Rey Abella 1/30 Book
7:30pm - 8:30pm

BJJ No Gi Comprehensive

Seiji Sugiman-Marangos 1/25 Book

5
Saturday

11:00am - 12:00pm

Boxing All levels (Lower Level)

Marianna Zafiroudis Book
11:00am - 12:00pm

Kids BJJ 9-14 ( Upper Level)

MJ Martinez 4/25 Book
12:00pm - 1:00pm

BJJ No Gi Fundamentals (Upper)

Alex Burns 1/20 Book
12:15pm - 1:00pm

Kids (3-8) + Parent BJJ ( Lower Level)

2/15 Book
1:00pm - 2:30pm

Open Mat (Upper)

Seiji Sugiman-Marangos Book
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Classes are made available for registration through our member portal and are accessible for all active memberships.

 

BJJ Fundamentals - Core concepts and techniques, perfect for new practitioners and essential for experienced students.

BJJ Comprehensive - Mixed levels class exploring all aspects of jiu-jitsu.

BJJ AM - For the early risers. Timed drilling mixed with light rolling to wake the body up and prepare for the day.

BJJ Open Mat - Self-directed drilling and sparring.

Gi and No-gi - Students wear either a jiu-jitsu uniform (Gi) or shorts and a rash-guard (No-Gi)

2 weeks for $20 promo!

2 weeks for $20 promo!

Try out 2 weeks of classes for $20 dollars! Message us to find out more.

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