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Schedule

12/15/2024 - 12/21/2024
Sun
15
Mon
16
Tue
17
Wed
18
Thu
19
Fri
20
Sat
21

15
Sunday

11:15am - 12:00pm

4-8 Kid's BJJ

Phil Jalbert 1/15 Book
12:00pm - 1:00pm

Women’s + Jiu-Jitsu (Upper Level)

1/20 Book
1:00pm - 2:00pm

Teens No Gi

Marcus Rejante Book
3:00pm - 4:00pm

Bjj Fundamentals

Taro Kurita 3/25 Book
4:45pm - 5:45pm

Yoga

Katelyn Weiser 3/25 Book

16
Monday

12:00pm - 1:00pm

BJJ Noon Fundamentals

Marianna Zafiroudis 2/25 Book
4:15pm - 5:00pm

Kids BJJ 3-5 (Lower Level)

Marianna Zafiroudis 2/12 Book
4:15pm - 5:00pm

Kids BJJ 6-9 (Upper Level)

Seiji Sugiman-Marangos 1/20 Book
5:00pm - 6:00pm

Kids No Gi 8+ (Upper Level)

Marcus Rejante 3/20 Book
5:15pm - 6:00pm

Kids Boxing 6+ (Lower Level)

4/14 Book
6:00pm - 7:00pm

Boxing All levels

Sean Bell 2/30 Book
7:30pm - 8:30pm

BJJ Fundamentals

Seiji Sugiman-Marangos 3/25 Book

17
Tuesday

10:30am - 11:30am

Intro to MMA

Seiji Sugiman-Marangos 1/20 Book
12:00pm - 1:00pm

Women's+ Jiu-Jitsu

Marianna Zafiroudis 1/25 Book
4:15pm - 5:00pm

Kids BJJ 6-9 ( Lower Level)

Marianna Zafiroudis Book
4:15pm - 5:00pm

Kids BJJ 6-9 Int./Adv. (Upper Level)

Seiji Sugiman-Marangos 1/14 Book
5:00pm - 6:00pm

Kids BJJ 9-14 (Upper Level)

Marianna Zafiroudis 2/25 Book
6:00pm - 7:00pm

Wrestling

Mike Quinsey Book
7:30pm - 8:30pm

BJJ Comprehensive

Matthew Trudeau 2/25 Book

18
Wednesday

12:00pm - 1:00pm

BJJ No Gi Noon

Siva Kumar 1/35 Book
4:15pm - 5:00pm

Kids BJJ 3-5 (Lower Level)

Marianna Zafiroudis 1/12 Book
4:15pm - 5:00pm

Kids BJJ 9-14 (Upper Level)

Seiji Sugiman-Marangos Book
5:00pm - 6:00pm

Kids No Gi BJJ 8+ ( Lower Level)

Marcus Rejante Book
6:00pm - 7:00pm

Intro to MMA (Lower Level)

Bruce Miano 2/15 Book
6:00pm - 7:00pm

Strength and Conditioning (Upper Level)

Taro Kurita 2/30 Book
7:30pm - 8:30pm

BJJ No Gi Fundamentals

Seiji Sugiman-Marangos 7/30 Book

19
Thursday

12:00pm - 1:00pm

BJJ Noon Submission Basics

Seiji Sugiman-Marangos 2/25 Book
4:15pm - 5:00pm

Kids BJJ 6-9 (Lower Level)

Seiji Sugiman-Marangos 1/14 Book
4:15pm - 5:00pm

Kids BJJ 9-14 (Upper Level)

Marianna Zafiroudis 6/25 Book
5:00pm - 5:45pm

Kids BJJ Int./ Adv. 9-14 (Upper Level)

Marianna Zafiroudis Book
5:00pm - 5:45pm

Youth Boxing 11+ ( Lower Level)

1/20 Book
6:00pm - 7:00pm

Boxing All levels

Sean Bell 1/30 Book
7:30pm - 8:30pm

BJJ Comprehensive

Seiji Sugiman-Marangos 2/25 Book

20
Friday

12:00pm - 1:00pm

BJJ No Gi Noon

Sam Cadesky 1/25 Book
6:00pm - 7:00pm

Kick boxing All levels

Rey Abella 2/30 Book
7:30pm - 8:30pm

BJJ No Gi Comprehensive

Seiji Sugiman-Marangos 2/25 Book

21
Saturday

11:00am - 12:00pm

Boxing All levels

Marianna Zafiroudis 1/30 Book
11:00am - 12:00pm

Kids BJJ 9-14 ( Upper Level)

MJ Martinez 2/25 Book
12:00pm - 1:00pm

BJJ No Gi Fundamentals (Upper)

Alex Burns 1/20 Book
1:00pm - 2:30pm

Open Mat (Upper)

Seiji Sugiman-Marangos 1/35 Book
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Classes are made available for registration through our member portal and are accessible for all active memberships.

 

BJJ Fundamentals - Core concepts and techniques, perfect for new practitioners and essential for experienced students.

BJJ Comprehensive - Mixed levels class exploring all aspects of jiu-jitsu.

BJJ AM - For the early risers. Timed drilling mixed with light rolling to wake the body up and prepare for the day.

BJJ Open Mat - Self-directed drilling and sparring.

Gi and No-gi - Students wear either a jiu-jitsu uniform (Gi) or shorts and a rash-guard (No-Gi)

2 weeks for $20 promo!

2 weeks for $20 promo!

Try out 2 weeks of classes for $20 dollars! Message us to find out more.

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